Not Today Anxiety

The swirling of the wind the craziness in my eyes
The deep gurgling water that will soon arise 
The trembling of my movements as i shift and pace 
My heartbeat that is pounding as if to win a race 
Sat still in my chair telling myself i'm fine
I’m asked if i want some water to which i decline 
Pull yourself together now, there is nothing to fear 
Its calling though, its all i hear
Anxiety is speaking, louder by the minute
Adrenaline is rushing through it has no limit 
Go away i think and push it aside 
Anxiety wants me to leave, it doesn’t want to abide 
Sat still in my chair i refuse to move 
You see anxiety, i have learnt to self sooth 
I pick up my pen and continue to write 
Not today anxiety, now get out of my sight
Copyright © | Year Posted 2022

Poem

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