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My Shyness Turned into social anxiety

Be quiet so you won’t be heard anymore. You might have heard this phrase growing up. Why do people think it’s their job to silence others and stop them from speaking freely? Every spoken word should be heard, like a loud ringtone from a cell phone that signals someone is calling. Everyone deserves to be heard. My grandparents and parents believed they should silence me as a poet when I was a child. At one point, I found it hard to speak up. People kept asking why I was so shy. Why was I afraid to talk to adults? My shyness turned into social anxiety. With my friends, though, I spoke confidently. Adults intimidated me because they used commanding language: “Be quiet so you won’t be heard anymore.” As an adult, I struggle to follow orders or deal with condescension. Maybe that’s why I love writing so much. When I write, only I can hear my voice. It wasn’t until I shared my work that I let others see my thoughts. I had stayed silent for too long and held back my feelings for too long. I decided to confront those who silenced me with my own spoken words. "Language is powerful; it is the greatest science. It captures the fullness, color, and diversity of the world and of people. It is more valuable than wealth, buildings, ships, religions, paintings, or music." — Walt Whitman.

Copyright © | Year Posted 2025




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Book: Reflection on the Important Things