Belly-breathing
Too tense? Stressed out? 24/7 Pressure?
There’s a remedy, for absolute sure
If with anger or angst you constantly seethe
What you’ve got to do is belly-breathe
That’s right, don’t breathe through your mouth or nose
Let your belly rise and fall, wiggle your toes
Yor tension will abate, stress disappear
Pressure? What pressure? Away with fear!
You may think I’m just another weirdo, wacko poet
But belly-breathing even saves lives ~ paramedics know it
Copyright © Gershon Wolf | Year Posted 2025
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