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- Nature's Pharmacy -

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When the heart beats in line with the wind The experience of the tranquility of nature My yoga tell about my life in its full depth River's quiet rustling is like music, the sound dances into the body and the soul I use simple meditation techniques Closes my eyes and breathes deep Allows me to float with the clouds the fresh air clear my lungs Outdoor yoga is a unique combination of what the spectacular scenery has to offer It gives my head a break and new focus ... releasing all stress 08-04-2020 Sun :) - A-L Andresen :) Copyright © All Rights Reserved

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Evelyn Judy Buehler

Date: 4/10/2020 10:02:00 PM

Inner peace and tranquility lead to joy, because happiness is a state of mind. A beautiful poem, Anne-Lise. :=)

Anne-Lise Andresen
Date: 4/12/2020 2:20:00 PM

- Many thanks for your valuable comments, Evelyn :) - hugs // Anne-Lise :)

Panagiota Romios

Date: 4/9/2020 1:03:00 AM

This so calming a write. Panagiota Best wishes in the Contest Panagiota

Anne-Lise Andresen
Date: 4/12/2020 2:20:00 PM

- Many thanks for your lovely comments, Panagiota :) - hugs // Anne-Lise :)

Harry Horsman

Date: 4/8/2020 11:32:00 PM

Wow, a wonderful recipe to a healthier life. Your poetry Anne-Lise is inspiring.

Anne-Lise Andresen
Date: 4/12/2020 2:19:00 PM

- Many thanks for your lovely comments, Harry :) - hugs // Anne-Lise :)

Eve Roper

Date: 4/8/2020 8:48:00 PM

Sunshine, releasing stress is what we need now. Unwind and just fly. That photo makes me nerves.. scared of height. Have a wonderful Easter

Anne-Lise Andresen
Date: 4/12/2020 2:19:00 PM

- Me too, Eve :) ... no yoga in such places for me :))) - Many thanks :) - hugs // Anne-Lise :)

Cecilia Macfarlane

Date: 4/8/2020 4:24:00 PM

Lovely images and beautiful write Anne-Lise. Hugs

Anne-Lise Andresen
Date: 4/12/2020 2:17:00 PM

- Many thanks for your valuable comments, Cecilia :) - hugs // Anne-Lise :)

Mystic Rose Rose

Date: 4/8/2020 3:20:00 PM

Keep doing your yoga. Its the door way to peace, Love and hugs xo

Anne-Lise Andresen
Date: 4/8/2020 3:35:00 PM

- Harmony in body and soul, my friend :) - Many thanks for your valuable comments :) - hugs // Anne-Lise :)

Darlene De Beaulieu

Date: 4/8/2020 12:38:00 PM

Hello Sunshine Smile, I love,love, love this poem. It will be my fav. Enjoy your day. Be safe my friend.Hugs Darlene xx

Darlene De Beaulieu
Date: 4/8/2020 5:46:00 PM

Hello Sunshine Smile you are welcomed. Enjoy your evening my friend.Stay safe my friend. Hugs Darlene xx

Anne-Lise Andresen
Date: 4/8/2020 2:12:00 PM

- So glad you enjoyed this, Darlene :) - Nature is a gift ... and we can still enjoy it :) - Many thanks for your valuable fave and lovely comments :) - hugs // Anne-Lise :)

Vijay Pandit

Date: 4/8/2020 12:33:00 PM

Splendidly done, Anne-Lise--enjoyed the serenity of your write. All the best.

Anne-Lise Andresen
Date: 4/8/2020 2:08:00 PM

- Enjoy nature ... it is allowed to walk out the door - Many thanks Vijay, for your valuable comments :) - hugs // Anne-Lise :)

Tom Cunningham

Date: 4/8/2020 10:27:00 AM

All the answers to our problems are already here, we just have to connect with mother nature. Tom

Anne-Lise Andresen
Date: 4/8/2020 2:05:00 PM

- Not all problems will disappear, Tom ... but many :) - Many thanks for your valuable comments :) - hugs // Anne-Lise :)

Sandra Adams

Date: 4/8/2020 9:32:00 AM

perhaps I need to try meditation... just to breathe deep and forget the weight of the worries we all have... love this one, a wonderfully penned poem! great thought process... hugs and blessings!

Anne-Lise Andresen
Date: 4/8/2020 2:02:00 PM

- It would make you relaxed, Sandra ... exchange your thoughts and fears :) - Many thanks for your valuable comments :) - hugs // Anne-Lise :)

Demetrios Trifiatis

Date: 4/8/2020 8:37:00 AM

A beautiful poem and a marvelous message of how to connect oneself with nature, oneself and the divine. Stunning photo. Hugs my friend Anne-Lise xxx and blessings

Anne-Lise Andresen
Date: 4/8/2020 2:01:00 PM

- It's time to enjoy nature ... then we forget our problems and fears - Many thanks for your valuable comments, Demetrios :) - hugs // Anne-Lise :)