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Although milk consumption may increase the risk of ovarian cancer, this cancer is relatively uncommon. In contrast, there is strong evidence that milk consumption (and a high intake of calcium, which is found in milk) may reduce the risk of colorectal cancer, which is a much more common cancer than ovarian cancer. Consumption of low-fat milk might also lower the risk for other diseases, such as type 2 diabetes and cardiovascular disease.

+Fav | Go to Quote / Comment | Susanna Larsson |

What we have come to consider as 'normal' illnesses of aging are really not normal. In fact, these findings indicate that the vast majority, perhaps 80 to 90%of all cancers, cardiovascular diseases, and other forms of degenerative illness can be prevented, at least until very old age, simply by adopting a plant-based diet.

+Fav | Go to Quote / Comment | T Colin Campbell |