Long Mental health Poems

Long Mental health Poems. Below are the most popular long Mental health by PoetrySoup Members. You can search for long Mental health poems by poem length and keyword.


Premium Member Better Off Without Me

I’m a broken person in my heart and mind
My world been distorted there’s no reality 
No doctors can find a cure I cannot be saved
You should go you’re better off without me

I’m scared of myself and who I’ve become 
I’m called a danger to myself and to society 
Why are you here trying to love me still
You must leave you’d be better off without me 

My emotions are all blended up together 
Anger frustration anxiety is my loves recipe
I cannot love you the way that you deserve 
It’s tragic but you’d be better off without me 

They’ve tried but failed make me feel better
How can you say you love someone this faulty 
leave me alone you know there is no cure
Go away please you are better off without me
Form: Rhyme


Reclaiming the absence

To be a good father You already have to be a good man But apparently he couldn't be either guess it was just easier For him to be just like his father

Him being a black father Made it harder The stereotypes That followed him around That policed He probably internally agreed He felt it must've been better for him to leave Or Maybe he just doesn't love his kids enough to stay It must've been his generational way

His children understood As best as they could That his father was ed up They just thought he would give them a better childhood

They weren't mad just disappointed They felt neglected Felt unprotected By someone who was supposed to love them They felt stupid They felt empty, like they shouldn't have existed

As they grew up They saw all the other present fathers The pain Of it all began to hit harder They began to wonder If they even mattered

As the years continued on That pain grew stronger Their fathers absence Constantly haunted them Their self hatred grew deeper No amount of therapy made it easier They would always feel inferior

They would never forgive They would never forget

Tomorrow


I can't believe you don't believe
we just rolled passed your fenced in home
But we left something behind
People looking and thinking if we're their kind
I feel like a clown
Then you pretend We're not around
People know where they are
Savoir faire the only suite to wear
The demands of workers
Silent pockets of greedy corporations 
You can reach down you'll be found 
Knee deep in butterfly farts
How can I stand behind him
Memories of alien foot prints
Deep in the woods
Where only I exists
A man called many things but not called you
Different times of his life 
Like chickadees mobbing a blackbird
Dont lean on me
I stand half fallen
Being torn from my beliefs 
Seeing nothing come out
The machine is not working
They don't dance anymore
But its just like nothing happened 
I don't want to be part
Part of this shadow
Part of a life
That knows kind
But won't ever find time
We got too much pride 
It's just another day

Have you ever

Do you ever feel like u feel no love and the feeling won't go away,
Or do you feel like your depressed almost every single day,
Are there days u wake up but just can't get out of bed,
Is it cuz facing a new day probably is what you dread,
Have u ever been with someone who did everything right,
But still you were not happy, and would constantly try to fight
Have u ever started crying for no reason, and you could not make it quit,
Or seen things that u knew were not there and thought you were getting messed with,
Have you ever sat there reading a book but don't remember what u just read,
Have nightmares always the same, in them u end up dead,
Or had a friend who u always played with but only you can see,
Seen someone with all the symptoms and said that wont be me,
Form: Rhyme

Sunshine shard in the hard Night


Dastardly dreams.. bastardly schemes loom

Hark the starkness of darkness does consume

Well let’s get to the bull elephant in the room 

Suffocated by the toxic fume of oligarch doom

Hounded & surrounded by the ghoulish gloom

Bombs zoom go boom mushroom clouds bloom


Don’t be Othellos tame the flame from their bellows

Sunshine and night in your head are old bedfellows

Fight for light respite from our plight blight mellows

A place of grace rhapsody of double bass and cellos


Simple ploy take joy in the coy little things life brings

Means stuff stings hug tiny treasures like spring sings

Verdant valleys measures tallies with Lord of the Rings

Mother nature’s pleasures at leisure all Queens & Kings   


Serene sanctuary of what ifs and riffs of sliding doors

Don’t be pernickety or finickety believe in serendipity

Take detours explore more and floor our many flaws


When life gets gritty it’s not about having a cash kitty 

Creed to heed can indeed feed on witty repartee & ditty    

Go on show pity & plead you don’t need to be so shi**y 

   
Askew I say coo and woo not just be true to thine self

Hear qu*er sneaky devil whine or revel of a cheeky elf

Like a fine wine just heave and then leave on the shelf

Knew you are the clue to accrue your own grown wealth

Find that the best quest and test for your mental health

Stars aligned unwind and your mind is well kind to itself
Form: Rhyme


Premium Member Cognitive Siege

A fixture of grief,
anchored where memory splits.
The quest unfolds in fog—
no path, just pulses
of unease mimicking direction.

Every thought incurs penalty.
Fear taxes breath.
Dread rewrites the map
before the journey begins.

An unseen impact
knocks the axis off center—
consciousness spirals,
fractured, repeating.
Focus becomes a casualty.

There are voices,
but they speak only in sanctions.
No comment.
No deviation.
No witness.

Even breath becomes strategic—
withheld, rationed,
used to mask retreat.

I speak in silence now.
Each word I don't say
becomes another wound
I have to learn to live around.

Premium Member Coloured Dogs

Coloured Dogs

Grey is the dog that haunts and whines;
Whose boredom curls, whose mist entwines;
Whose ennui dulls a lively mind,
Whom inspiration deadens.

Blue is the dog that grips the heart -
Turns melancholia into art,
Who tears the light of hope apart,
And drowns all joy and laughter.

Yellow’s the dog who runs and hides,
Who shrinks from life’s high winds and tides.
Whom confidence and hope deride,
Whom cowardice disables.

Red is the dog whose fury roars,
Rejecting peace, extolling war.
Destroying all and seeking more,
With anger all-consuming.

Of all the dogs, Black is the Beast,
Grey, Blue, Red, Yellow, all released;
Descending on the mind to feast,
And turn the soul to ashes.

This pack of coloured dogs is mine.
I hear their bays, know every whine.
And to their states I must resign.
It is my lot, my fortune.
Form: Rhyme

Friend???

We’ve been together for as long as I 
can remember 
If I was a raging fire you were that 
first ember 

You cheered me up every time I got 
depressed  
You got me through the moments that 
I felt stressed 

Every time that I needed you,  you were always there
That amazing feeling you gave me 
nothing could compare 

I had to see you multiple times just 
to get through the day
How I felt when you weren’t around is 
a feeling I can’t convey 

I’d do anything and everything just to 
spend time with you
I would sell my very soul if that’s what 
I had to do 

The help you once gave me became  
a thing of the past 
I now see clearly the dark shadow on 
my life you had cast 

Everything you made me feel turned out 
to be lies
Not a friend at all, you were the devil in disguise

I needed to find a way to keep you from coming back 
I found NA meetings is what keeps me 
on the right track 

Working the 12 step program and finding 
my higher power
Being able to kick my addiction and 
leaving you to cower
Form: Rhyme

Unseen battles

In a world that demands perfection's might,
We hide behind a painted light,
Smiling lips and twinkling eyes,
Conceal the storms that rage inside.

Anxiety grips us like a vice so tight,
Depression tangles our thoughts in endless night,
Yet we carry on, day after day,
And find a way to face the fray.

Wearing a mask, pretending we're fine,
Hiding the pain that we can't define,
But deep inside, a voice does cry,
Let me be me, and let my true self fly.

Within the chambers of our mind,
Shadows loom, a troubled find,
Anxiety and fears entwine,
Depression whispers, (You're not fine.)

In solitude, these shadows grow strong,
Feeding on doubts that linger long,
But let's remember, we're not alone,
Mental health matters, it's time to make it known.

Reach out for support, lend a hand,
Together, let's break this heavy stand,
You're not alone, dear heart, it's true,
Seek help when your soul's flame is through.
Form: Rhyme

The medical gaslighting of a black woman

Is to be pushed to the brink of psychosis
And to then be labelled mentally unstable 
It is to ask for help and be met with the door 
Then when we worsen they blame us for waiting too long 
As if we didn't come when the wound was fresh
Not when it becomes a scar
Our pain silenced
But our mortality rates speak volumes

We enter a hospital to heal 
But leave with more trauma 
The hospital bed burdened with the weight of our tears fallen
For us being heard is a concept so foreign
The neglect a black woman faces is something too common

It's like a haunted house 
Where every ghost 
Is a black woman's scream for help 
Where every jumpscare is our decline in health 
Their hate outweighs their oath 
To protect, to help, to heal 
They'd rather us have a slow painful death
Then change their racist mindsets

Despite the contributions that black people have given to medical science
We are still treated like an issue
A pain in the back you can't get rid of
Which is quite ironic 
When those who refuse us 
Wouldn't be here without us 
And everything we have sacrificed
And the lack of bodily autonomy 
The violence to our bodies 
And not one single 'thank you"
Just excuses of why they can't help you 
How our pain is a non issue

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