Zen In the Art of Cooking Millet
.
How about a One Pot Kitchen
Minimalist to the Max
First sort out Food
Millet - 5 grains
And a Clay pot
Rotate millets
Every 2 days
Soak and boil
Soak for 8 hrs.
In 5 times water
Leave it overnight
Thereafter COOK it !
first thing in the morning
Slow cook an hour on flame
Toss some greens and veggies
The porridge gets ready as base
With warm soup as the first course
add some crackling spice in Niger oil
Now we need just 1 more vessel ..that ..is ...all
I use a cast Iron ‘ kadahi’ from here on
Flame it hot ..cast iron pot...pour Ghee
Add some chopped onions spices et al.
The cooked millet porridge is tossed in
And voila you can make any no.of dish
And yes. NO compulsory need for Salt.
Now the real fun is ‘time management’
In a 24 hour cycle- Clay Pot is utilized
8 hrs soak 16 hrs to store the cooked
Lunch at 11 dinner by7 that’s 8+16 hr
(A 16 hr gap is suggested in between
2 big meals with light eat in evening)
Yes. Entire day the food stays fresh
+ Slight fermenting is encouraged
some add curd or coconut water
Sprouts ginger garlic turmeric
Boiled eggs potatoes sage
Vinegar Garnish
.
Millets in Clay pot
Experience Zen in kitchen
Copyright © Amitabh Divakar | Year Posted 2023
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