panic attack

When will this feeling ever stop, Palpitations from my heart. I can't go out into the world how did these feelings start. My sweaty palms and pounding head I'm just so scared to get out my bed. People will judge me I just can't cope, feels like my hearts being pulled by a rope. My cheeks are getting tingles pins and needles down my arm, What did I do to deserve this? I never mean no harm. my legs just feel like jelly my sight is getting weak, I start gasping for air my mouth won't let me speak. I lie myself down flat on my back, please God don't let this be a heart attack. Minutes go by I drift of to sleep, I hope I wake up my life I want to keep. When I came around my heart was beating fine, It was just another panic attack of mine. When this feeling comes again I'll just lie on my back, I know I am not dying it's just a panic attack