My Mourning Shower
Sometimes I climb in the shower,
and stand, bathing myself in glorious water,
waking up my senses,
realising the day is about to start...
And I cry.
That's as far as my strength goes,
if the morning is good.
Now I have to push,
push through the mental pain,
the wall,
the block,
that barbed wire fence.
Now I fight.
I cry because I am mourning.
Why have I lost my strength?
Why does anxiety riddle me
at the thought of washing my hair?
Something so simple,
a form of self-care.
I grieve the person I was.
The water hides my tears,
as I stand with no clothes on my back, stop
no armour for my war.
This is when I am at my weakest,
when the true me is exposed.
No one knows, no one sees,
because I need to survive.
But now, I've said it out loud -
my Achilles.
My kryptonite.
As I turn the shower off,
I hold my breath,
gather what pieces I have,
and make myself look whole.
Copyright © Lauren Tilley | Year Posted 2024
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