My Mourning Shower

Sometimes I climb in the shower, 
and stand, bathing myself in glorious water, 
waking up my senses,
realising the day is about to start...

And I cry.

That's as far as my strength goes, 
if the morning is good.
Now I have to push, 
push through the mental pain, 
the wall, 
the block,
that barbed wire fence.
Now I fight.

I cry because I am mourning.

Why have I lost my strength?
Why does anxiety riddle me 
at the thought of washing my hair?
Something so simple, 
a form of self-care.

I grieve the person I was.
The water hides my tears,
as I stand with no clothes on my back, stop 
no armour for my war.

This is when I am at my weakest, 
when the true me is exposed.

No one knows, no one sees, 
because I need to survive.
But now, I've said it out loud - 
my Achilles.
My kryptonite.

As I turn the shower off, 
I hold my breath, 
gather what pieces I have, 
and make myself look whole.
Copyright © | Year Posted 2024

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