My Best Medicine
These days I feel as if I'm being consumed
by worry and uncertainty.
Unsure of exactly what to do or whom to see
regarding issues of my health
has robbed me of the calm that once cradled me
in the nights of my soundest sleep.
Once I was the epitome of calmness and stability.
Though a bit anxious, I chalked this up to a little nervous "energy."
My feelings rang with gratitude and gladness
although the voice of all my emotions was almost always small.
Laughing loudly, on the other hand, was the sound of my greatest pleasure!
Even today, my emotions are not often loud.
Despite current feelings of betrayal and disappointment,
and also of great anger,
I rarely bellow.
Feeling often overwhelmed, I muddle through.
I've plenty of nervous energy still.
And almost every day I find time for comedy.
I guffaw loudly at my favorite sitcoms,
remembering that laughter, after all, is the best medicine.
Jan. 4, 2019 for Caren Krutsinger's "My Loudest Feelings" Poetry Contest
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