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Move Your Gluteus Maximus

Move your gluteus maximus, friend Exercise is an important trend When you get older it may help you bend On Pilates, you can so depend Very little money you will have to spend This advice I readily defend And it will help your ailments mend This might also your lifetime extend.

Copyright © | Year Posted 2022




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Date: 5/16/2022 4:29:00 PM
Good advice, Caren
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Caren Krutsinger
Date: 5/17/2022 2:05:00 AM
Thank you - now if I would just take it myself.....
Date: 5/16/2022 8:42:00 AM
One of my biggest problems is that I don't get enough exercise, but I am just too busy to do important things.
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Caren Krutsinger
Date: 5/16/2022 12:12:00 PM
I am busy too, but do know the importance of exercise which I have kind of given up since the pandemic began.
Date: 5/16/2022 1:07:00 AM
I'll move it once I've googled it lol. But any exercise is good as you get older to stop seizing up. Tom
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Caren Krutsinger
Date: 5/16/2022 1:19:00 AM
Hahaha Thanks Tom!