Edward Ibeh Poet Choka

Notes About The Poem

Liberating Distraction

I set myself free
   yet still in the here and now.
Eyes closed, breathing in and out

         Nothing else matters
    amidst the chaos and noise;
         peacefully meditating



Date written: 11/21/2020

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Constance La France November 22, 2020 at 10:00 PM Edward, I love this too. I do this a lot myself, it is amazing how wonderful you feel after, it opens the mind _Constance Edward Ibeh November 23, 2020 at 10:36 AM I'm glad you do, Constance:-) Practicing mindfulness definitely clears the cobwebs and makes one think more clearly and feel better!

Regina Mcintosh November 22, 2020 at 5:49 AM Love this, friend. A beauty for sure. God bless you Edward Ibeh November 22, 2020 at 6:10 AM Thank you very much, Regina:-) God bless.

Vijay Pandit November 22, 2020 at 5:21 AM Much is gained and revealed in those moments of silence! Edward Ibeh November 22, 2020 at 5:48 AM True indeed, Vijay!:-) I appreciate the visit, my friend.