Let Them Go
"It's healthy to let your feelings out, then let them go."
So many times the above I have been told.
When I let my feelings out I have a tendency to explode,
because I internalize everything with no outlet to unload,
so my feelings get out there, but I can't seem to let them go,
they just internalize again until I again explode.
How does one let their feelings out, and then let them go?
If anyone is familiar with that process, I would sure like to know.
Copyright © Billy Thekidster | Year Posted 2020
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