It's Amazing What Therapy Brings Up

The mind is an amazing key With the right guidance words will trigger memories From anger and rage to double personalities Emotions will rise like the oceans tides Your muscles will twitch with every cellular connection Hurt, denial abandonment too Like a looking glass into the past everything is a reflection of you And not everything you see will be rosy and clean Tears and overwhelming fears our bodies remember the slightest infraction Our habits and beliefs play a major role too Pain and suffering are a big part of what makes us do the things that we do Without remorse or a second thought we push things to the back of our minds But all through our lives we can feel something is just not right We search for those answers like a child playing hide and seek Sometimes we will get hints and images to help us remember and think We’ll catch a glimpse from another life as it rises to the top Like the coming attractions of new movies your mind plays them through the night You’ll see your kids, wife and family but as soon as you zoom in to see you Everything fades to white and suddenly your heart starts beating faster All the rage and anger start rising up again Each memory triggers another memory it’s a never ending process And it’s not an easy path however when you consider the alternative And you look at the life you have so far lead it is kind of like neo in the Matrix Once you take that pill there is no going back. You realize the program you’ve been following has been sabotaging you since birth It’s a negative dysfunction that only supports your inevitable destruction Debilitating thoughts that are is still playing from long, long ago These idea’s became part of your core belief and it’s time to let them go!!.. Abusing yourself no longer serves you its time to learn how to heal Gently open up your heart and allow people to help you feel As I read my own words I envision a group of healers circling me with compassion Each one in the there own way helping me to release these toxic fears I’ve been poisoned by my own family from generation to generation And I fought for years to stay positive but their abusive habits still affected me deeply through their yelling, screaming and verbal attacks that numbed me in my years I am uncertain what saved me but it could’ve been that angel I’d seen holding me dear