It Band

The PA says it is an IT Band... I have an IT (it) band in there.. No wonder it hurts.. How many members are there in this band? Only three ...well it feels like a hundred are marching to me At night they are staying up late and partying When he pressed where they have been stomping around, I nearly went through the ceiling.. Painful ~excruciating no need to say more Exactly where the excruciating pain is located is where the injection was placed No need to say that crying was no disgrace Some relief is the end results What did our forefathers and mothers do when they reached older age? How did they cope with old age aches and pains? Were they made of stronger DNA? Or were they more agile from the daily exercise of just doing the work of life? Going to the doctor was a learning experience.. I found that there was something there that I did not know that exsisted. I learned all those muscles in college but no one explained to me how important they are. Life is an education in itself.. One thing that I have learned is take care of yourself for you never know how long that you will live...