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2/8/19
Based on sutras, Easten thought and commentary of monks, lecturers, philosophers, writers, and practitioners. Please excuse the use of Buddhist terminology and some jargon. Attribution to Jon Kabat-Zinn who popularized mindfulness at the turn of the century in America. Principles of Tibetan Buddhism are also mentioned here. Others who influenced this writing are Joseph Campbell, Eckhart Tolle, Tara Brach, Pema Chodron, Adyashanti, Trungpa Rinpoche, Thich Nhat Hanh, Jack Kornfield and Sharon Salzberg.