Daily Enhancing Mindfulness
Discombobulation thunderously
torments, triumphs, tumults
courtesy deafening,
earsplitting, fracturing...
(think emotional bomb cyclone),
whereby unbearable mental anguish
rents psyche asunder
into bajillion pieces
singular recourse necessitates
invoking cerebral powers
to engender feeling
comfortably numb skull,
hence tried and true value accorded
transcendental meditation practice
offering absolutely zero choice
incumbent upon yours truly
to remedy cerebral chaos,
an unpleasant quotidian experience,
whenever yours truly
exits deep sleep
more potent and holistic solution
versus following pharmacological medications:
GLYCOPYRROLATE, TAB 2MG
CLOMIPRAMINE CAP 50MG
RISPERIDONE TAB 1MG
FLUOXETINE CAP 20MG
PRAZOSIN HCL CAP1MG
BUSPIRONE TAB 15MG
PRAMIPEXOLE TAB 1MG
CLONAZEPAM TAB 0.5MG
AMITIZA 24 MCG
(prescription laxative as needed)
the former closed eye process
to instill peace of mind,
plus elevating cosmic consciousness
allowing, enabling and providing
pronouncedly heightened awareness
acutely poignant insight
permeating throughout this body electric
calming, fanning, jumpstarting
vitally important discipline
in order for lifetime anxiety riddled
disabling affliction upends
potential to satiate existence
(oft times state of severe panic -
triggering chronic sweaty palms
extremely bothersome
physiological manifestation
induces suicidal ideation
i.e. opened arms death welcomed),
which onset regarding
ordinary agitated state
inchoate congenital malady
probably coalesced in utero
extremely intolerable,
especially incorporating socialization,
cuz no contra dance partner
(cue Irish jig and reel
musicians playing lively tunes)
favors grasping hand
analogous to wet dishrag.
Copyright © Matthew Harris | Year Posted 2022
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