Anxious Prone
Crawling on my floor.
I stare hazily at the intricacies of the wood grain and realize slowly all the messes in my way.
Curl up, holding myself, prepare yourself darling life is a beautiful maze.
I feel the cold on my skin, I feel choked from the waters that I swim.
I dream each night nightmares it's hard to fall asleep. Everything inside of me flows and starts to creep.
I hold my breath with panic. Feeling isolated and lost on this planet.
Anxiety surrounds my body. My stomach feels all knotty.
Can I ground myself. I go from counting 1 all the way to twelfth.
My eyes become blotchy and the haze rolls away like the fog.
I release the pressure in my body like a drain with a clog.
My world starts to pull together. My breathing starts to slow.
Hopefully in a few minutes I'll be better.
My strength will surely grow.
Copyright © Jenna Barber | Year Posted 2023
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