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relationship problems, identity crises and or losing your wealth are these the issues weighing you down thus affecting your spiritual health? economic strife, mortgage payments and ever-present job concerns are these the burdens weighing on your mind which make you toss and turn? it's time to get on the scale of life to self-reflect and look within and determine what is holding you down from getting spiritual again what many people fail to see or simply understand is that God is here for you with a spiritual fitness plan He will never leave nor forsake you and He's only a prayer away so talk to Him and train with Him to help you lose some weight Jenny Craig, Weight Watchers, Nutri-System and the Total Gym are not the expensive weight loss programs that will get you spiritually trim you need to let go of the stress and aggravation that have become a heavy load and get off that nowhere going treadmill that has become your life's road you need to use the fat-free cookbook written by the Holy Lord to dine on godly nutrition which is at a price all can afford it's time to now get your spiritual figure back and exercising with Jesus will put you on the right track let your trust in God be the pull-ups that will get you back on your feet let your faith in God be the sit-ups which will diminish those inches of defeat to lessen those tons of frustration and minimize that belly fat of uncertainty to decrease those love handles of distress and lower your levels of anxiety to shape up, to pump up and tone up with the Spirit of the Holy Ghost it's time to lose some weight in those places where you need it the most just be dedicated and diligent in your regime studying the word of God and working out with the heavenly team the Lord our God knows just how much weight that you can bear He gave you His love, a sound mind and not the spirit of fear so remove those things in your life that the Devil himself will use to tie you down, trip you up and make you feel confused reduce those worldly issues that have been weighing you down do Pilates with the Holy Spirit that in you has been refound no longer to ingest those extra calories of despair and shed those unwanted pounds of fear by meditating on the Holy Word and with the promises that God to get in gear it's time to lose some weight and get fitter in Christ by dropping those heavy issues that are weighing down your life
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