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Resumption of daily/nightly constitutional

I accompany my dark shadow...
(many hours before edge of night,
where twilight zone evokes night gallery),
and resumed walking a circuit
around perimeter of parking lot
today, a breezy temperate
twenty fifth of April two thousand
and twenty two, and perhaps
if regularly habituate myself
to said stroll physical endeavors
may one day find me to cantor or trot.

Yours truly realized modus operandi
to kombat (mortal) lethargy;
last year, he did stride rite
around resident parking lot area
(here at Highland Manor apartments)
then usually at approximately
19:00 hours each day
casually bumbling and ambling
one lap after another
counting one hundred and one,
one hundred and two,
one hundred and three...
coordinated with deep breathing
to distract self from repetitiveness.

Modicum of walking exercise
benefits this sexagenarian 
in tandem yours truly began
burning ghee (my slang for calories) 
while maintaining sitting position
placing each foot in strap
and pedalling lightweight machine
against adjusted tension.

Aside from strengthening leg muscles
choosing to while away time
by disciplining myself with former or latter,
both modes of physical fitness
also help keep anguish at bay
mental duress triggered
courtesy of property management
constituting: Zoftig, the warden
and maintenance man,
(a recent hire),
the first two whose invisible clutches

asphyxiate me and the missus
hounding us to keep
one bedroom apartment in shipshape order
and particularly to wipe away fruit fly feces
(cuz exterminator informed us
said itty bitty teeny weeny insect
breeds within their 
yellowish gummy waste matter)
prompting us to Google search
senior low income apartment facilities,
spurring spurious query wondering
whether any anonymous reader
might be able, eager, ready and willing
to hand over keys to main lodging
including carriage house, 
we would even settle for a dog house
or (in a manor of writing) Yukon
assign access rights to an excellent outlook.

Sense and sensibility concerning
the emotional fallout
brought about by sedentariness
(essentially affecting me to feel
glum, melancholy, and ruminative)
helped goad generic indigent solitary man
(practically self quarantined
his whole mucked up adult life)
hence not inconvenienced
when coronavirus COVID-19
wrought havoc and mayhem.
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