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Past Pain

Looking through old posts and being reminded of the despair I was feeling a few years ago...
Posts about suicide
Posts about self harm 
Posts about never feeling worthy
Posts about not wanting to be alive. 

It hurts to be reminded of the pain I was feeling. 
In the depths of my depression and self-loathing;
Thoughts of escaping the abyss were my only companion. 

The ache remembering all of my negative thoughts and swirling darkness inside my mind. 
If I could go back I would tell you to hold on; 
Don’t think about the bridge, or put down that knife. 
It will not take the pain away. 

I would tell you that you make it;
Scathed and scarred, but very much alive. 
I would tell you that you find love;
A love that will aid the healing. 
But most of all I would tell you;
You are worthy. You are loved. You are fearless. And one day you will know that this enough.

Copyright © Bethany Harnwell | Year Posted 2018

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Date: 8/10/2025 11:21:00 PM

Thanks for sharing this... exposing your thoughts through your unique poetic style. Meanwhile, I greet you with the love of the Lord, expressed by John 3:16 of the Bible, "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." Be blessed.
Date: 12/9/2018 9:09:00 PM

I love the optimism and warmth you have utilized to embrace the sorrow.
Date: 12/8/2018 7:43:00 AM

Good message...pertinent to many lives...Well done...All the best Bethany

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