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Past Pain

Looking through old posts and being reminded of the despair I was feeling a few years ago... Posts about suicide Posts about self harm Posts about never feeling worthy Posts about not wanting to be alive. It hurts to be reminded of the pain I was feeling. In the depths of my depression and self-loathing; Thoughts of escaping the abyss were my only companion. The ache remembering all of my negative thoughts and swirling darkness inside my mind. If I could go back I would tell you to hold on; Don’t think about the bridge, or put down that knife. It will not take the pain away. I would tell you that you make it; Scathed and scarred, but very much alive. I would tell you that you find love; A love that will aid the healing. But most of all I would tell you; You are worthy. You are loved. You are fearless. And one day you will know that this enough.

Copyright © | Year Posted 2018




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Date: 12/9/2018 9:09:00 PM
I love the optimism and warmth you have utilized to embrace the sorrow.
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Date: 12/8/2018 7:43:00 AM
Good message...pertinent to many lives...Well done...All the best Bethany
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Book: Reflection on the Important Things