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Sleep Deprived
Our very survival requires at least some sleep
Collectively we never get enough due to our hectic lives we keep
I thing as a whole the lack of shut eye has really effected how we sleep
Our lack of not being able to focus has thrown everything out of sync
We think by not getting enough rest we have more time to get things done
However the quality of what we do suffers , leaving us stunned
How can we solve this universal problem that would certainly improve our days
Certainly some form of relaxation that calms the mind should lead the way
Reading a good book before retiring for the night is well worth a try
Some people swear a night cap works ,maybe some old fashioned rye
Maybe a new high tech bed with that added comfort would help a lot
I think i will just go to bed and sleep on it ,thats all I got
Copyright ©
John Campbell
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