Vbt Practice 31 of 112

This practice asks us to get to the root Of everything ... forsooth! We meditate Contemplate Shifting from gross to subtle Layer by layer cognition spherical Until we get to the subtlest Rarified ... finest For instance if we take matter We shift from earth to water, fire, air and ether Likewise the Gunas that orientation define We move from Tamas to Rajas to Satva to align In prayerful stillness nearer to God connectivity Love hues too joy, empathy, compassion & purity Five sheaths of the body Thoughts refined as well as shoddy The practice asks us to contemplate in a continuum Shifting to the source eradicating the gross residuum In all aspects of consciousness divine love our fulcrum 18-August-2020