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Vbt Practice 28 of 112

Employing thought as concentration Our fickle attention we position In the void of cessation Present in every vibration This stillness being meditation Becoming our ever present orientation No anticipation or expectation or recollection Recognition of voidness in each manifestation So as the formless awareness in bodily limitation This practice requires recognition of void in each pulsation Be it thought or physical movement We cognise and so recognise voidness in each element So we as the void encase this form Knowing innate voidness in every act we perform Void the centre Wherein bliss enters This meditation in continuation as our orientation Centred voidness in an uninterrupted flow of cessation 13-August-2020

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Book: Shattered Sighs