This Is My Anxiety

Falling asleep to illogical thoughts.
Seeing red or nothing but spots.
Heart racing toward the finish line.
Can't seem to catch that breath of mine.
A whooshing roar inside my head.
Sometimes wishing I was dead.
Treating symptoms not disease.
Praying hard while on my knees.
Listening to the same song a thousand times.
Putting my feelings down in rhymes.
Feeling lost and out of place.
Floating untethered through outerspace.
Crack a smile and blink back tears.
Trying to cope with irrational fears.
Not being able to trust my thoughts.
My stomach twisted up in knots.
Always in survival mode.
On the brink of overload.

Impending doom 
in every room...

Ambivalent stare 
trying to care...

Then I stop indulging and reel it in.
Calmly try to slow my spin.
Can't afford to lose my cool,
and be like every other fool.
So I shake it off and bite my lip.
Then tell myself to get a grip.
Copyright © | Year Posted 2017

Poem

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Poet Avatar
July 25, 2024 at 12:24 AM
Beautiful piece of art <3
Singh Avatar
January 20, 2018 at 1:48 AM
You described me exactly. Word to word my life. Very well done. Keep going.
Vance Avatar
January 19, 2018 at 11:08 PM
Very nice. My world completely.
Mcconnell Avatar
January 19, 2018 at 11:02 AM
Good piece Rebecca, like the rhyme and flow, keep at it, have great day, Gordon
Gauthier Avatar
January 17, 2018 at 5:12 AM
Well done, Rebecca. You whipped up a wonderful poem.
Leduc Avatar
January 15, 2018 at 4:33 PM
You truly know the agony of anxiety. Thank you for sharing it in words.
De Beaulieu Avatar
September 2, 2017 at 9:01 PM
Rebecca,you have described anxiety very well. Yes well done. Have a good evening my friend.
De Beaulieu Avatar
September 3, 2017 at 10:36 AM
Sands Avatar
September 2, 2017 at 1:39 PM
Very well expressed with this poem Rebecca. ! Well done. :)
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