Nature's Healing Power
Life near water
Boost mental health
Feels you calmer.
Sitting in sun
Gives vitamin
Helps cope sadness.
Taking deep breaths
Your outside boost
Immune system.
Going for hike
Rise endorphins
Helps cope stress.
Time with nature
Helps alleviate
Signs of trauma.
Hearing birds sound
Helps cortisol
Level even.
Being in outdoor
You help increase
Mental focus.
Copyright © Hugo Sarvida Jr. | Year Posted 2025
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