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More Than Eating Less

Weight loss is about more than eating less It's about how you handle daily stress Do you pause stress with food You really never should For if you do, more flesh you will soon press

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Faye Gibson

Date: 3/15/2022 5:21:00 PM

The ever present dilemma for so many of us. Well stated.

Shirley Hawkins

Date: 3/15/2022 5:16:00 PM

I confess I should eat less, But keep shovelling in, I suppose I am a glutton for food, And that's a mortal sin. PS I enjoyed reading your Limerick, Gershon, especially the title.

Evelyn Judy Buehler

Date: 3/14/2022 9:05:00 PM

Gershon, your clever limerick is a well-expressed reminder that overeating only causes more problems. Best wishes, Evelyn

Valsa George

Date: 3/14/2022 8:53:00 PM

How true and so beautifully expressed in limerick form ! Some people eat more than they can digest when they are in stress !

Gershon Wolf
Date: 3/15/2022 6:42:00 PM

I used to eat more than I could digest regardless of stress. That's how I became the BIG Bad Wolf! Watch for me in the sequel to the 'Three Little Pigs.' It's titled 'Wolf-hunting We Will Go... :) gw

Mystic Rose Rose

Date: 3/14/2022 7:47:00 PM

Many people eat more when they are stressed others eat less, its an emotional roller coaster for some, the secret is to eat slowly and appreciate each morsel, thank you for the awareness here, many can understand this I'm sure :)

Gershon Wolf
Date: 3/15/2022 6:36:00 PM

Yes, indeed, Mystic. Awareness is the key, for sure... To actually think about the 'mystical act' of eating... ~ Taking it slow and chewing it well :) gw