Mindfullness

Changing my thought process Anything to feel more mind free Whenever l am feeling depressed Just for once to feel more happy Because when thoughts manifest Creates feelings of melancholy Still searching for mindfullness Some kind of inner sanctuary Whenever lm feeling stressed Creates overwhelming anxiety Anything to put my mind at rest Perhaps then a little self TLC Originally scapted this an extension of poems state of mind and state of confusion thoughts feelings how you think How you feel