Meditation

A question is asked
‘why meditate’
‘Is it really the in thing to do’
being stillness sedate

Rephrasing the query
‘how may we make joy eternal’
We define by pure intent
quest to reside in bliss tranquil 

Accustomed to being a doer 
believing we are body identity 
We dwell in cyclic joy & sorrow
rotating not attention polarity 

In other words we stagnate
in narrow domains of the ego
Our attention entrapped in illusion
attachments we are reluctant to forgo

With this understanding clear
we choose to internalise attention
Thoughts rested yet attentive 
void of emptiness our orientation 

Resting thus in silence & stillness 
in an effortless attention shift
Fulcrum of awareness heart centric
we begin to feel we are not adrift

This inner polarity of our sentience 
dormant for long now slowly awakens 
Stillness softly aligns with conscience 
when voluntarily ego by us is forsaken 

Relegating role of body as an interface
for day to day earth life experience 
Stillness our mode with God as mover
we feel magnetism as joy exuberance 

Having but grazed the outer periphery
of our own divinity resident within
Divine connect becomes our priority
gripping us in thunderous bliss ignition 

We may, if we like, label this as meditation 

24-September-2020
Copyright © | Year Posted 2020

Poem

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