Meditation

just for the moment
sit still, relax and let go —
loving all changes
Copyright © | Year Posted 2018

Poem

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Jones Avatar
October 17, 2023 at 11:49 PM
While I meditate my mind wanders and I think of music. So the monk told me to say thinking in my mind and this will help. Lol I am not the best at it but I keep trying. I like your poem.
Marc Avatar
October 18, 2023 at 4:42 AM
Sounds like a good technique. Thanks Karen! Practice will increase the space between our thoughts.
Wolf Avatar
October 28, 2018 at 12:25 PM
Great advice---even for more moments than this one! ~ gw
Marc Avatar
December 15, 2018 at 1:50 AM
It’s always this one ;)
Pigeon Tart Avatar
October 17, 2018 at 1:58 PM
I like it
Marc Avatar
December 10, 2018 at 12:16 AM
Thanks Maureen!
Krutsinger Avatar
October 17, 2018 at 1:27 PM
This is the key. The absolute key to unlocking ourself.
Marc Avatar
October 17, 2018 at 1:31 PM
Agreed.
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