Journey To Health

A journey to happiness Begins with your health We love to eat food But we should also love ourselves We must watch the things We put inside of our temple There are certain things that we eat That should never be entered 30 minutes/daily Exercise Drink eight glass of water and eat right Eliminate the grease when we cook Try baking go light Raw vegetables and fruit The journey to a healthy life Just know your personal journey Is one step at a time Don’t become frustrated Trying to be the right size Because we are all different shapes..please realize Being healthy does not mean just skinny Especially if you are not eating right So when you start this journey Know its about you Love yourself Journey to a new healthy life