Insight Out
Inner sanctuary
envision harmony and mental clarity
focus on a journey of possibility
Meditate on transformation and
awareness of inner state
peace and healing
Constructive thought
instruct your mind
to redirect the lost and struggling inner voice
Where you can’t see the wood for the trees
under your nose is the path of freedom
wholeness
Put aside perceived struggles
revitalize, relax, respond
to body, mind, heart and spirit
Intuition, introspection and spiritual renewal
bring about personal healing and
conscious awakening
Stillness of mind – concentration
Thoughts of the subconcious and subliminal
beyond all negativity
away from all interuption
To allow time for self communication and
expression of inner self
Senses – awareness of scent, sight, sound, taste and touch
Healing hands of the medical profession or alternative therapy
ambiance, temperature, oils, music, sounds and
sights of nature or universe
realisation comes in various form and shape
causing us to feel life in fullest expression
Connecting – whispers of wind
radiating everpresent warmth of sun
a blanket of love and light comforts consoles over and through the cosmos
rippling infinately through infinity outwards, onwards
connecting right back into where we are at right now
unmoved unchanged and as we were
Wise – responsible courageous allowed to let go of need to be judgemental or
be judged
let go of controlling enable trust wisdom and humility
intelligence of knowing others
wisdom of knowing self
strength in mastering others
power to master oneself
Energy -breath, force, spirit, soul, God, universe –
whatever – doesn’t matter how you refer to it on personal level
energy, balance, light, sound, vibration, peace
centered self – stillness – silent – eternal –
to have enough is a richness in itself
accept appreciate and acknowledge oneself
Copyright © Anna-Marie Docherty | Year Posted 2011
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