FROM DUMBBELL TO BARBELL
Not intellectual phrase
Not dumb
Eye of strength and conditioning of the human body
The motion of exercise
The lift intensified
Strengthening the mind in preparation with a pumping maneuver
Achieving results
Mind over matter
The hardness of muscle felt
Technique
Grip control
Focus of precise
Workout mode
Dumbbell action
Theory through the elements
Construct and Build
Fitness mind
The shape to come
The results to be
What the mirror will see
All in the Dumbbell
Followed by the Barbell
Achievement of a defined body
Dumbbell and Barbell proven.
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