foggy jog
It was 5am, a cold, dark, foggy night
As Charles and I headed-out to the right
for the ‘Pont de Bir-Hakeim’ bridge across the Seine.
We weren’t the least discouraged by the rain.
When possible, we stick to the lower quays
the traffic-free promenades that run close to the Seine
The wind was bracing as we established our pace
turning west which put a fine rainy-mist in our face
The trick to running distance is to establish your breathing
I time mine to my steps, 4-steps-in and four-out, decreasing
to two-by-two as we move into our groove.
We’re aggressive runners, this is for fun
Exercising peers, who’ve run together for years
We have plans, and set signals with our hands
we wear LED lights so we’re seen at night
We edge the left bank - imagine the pace - the slow steady rhythms
Guys are stronger and faster but I hang-in there with him.
The Seine cruise ships are dark, moored at their last pier stops
The pizzerias are closed, as are the souvenir shops
After crossing the Saine via the bridge central colonnade,
the path becomes somewhat dense and dangerous,
a twisting forest of staircases and crosswalks sequitous
everything bottles down - competing for space -
bike paths, speeding cars, busses, and trains
On the right bank a Burger King is the first thing we see
Whoppers here feature brioche buns and yummy goat cheese
Once we clear the river area, a pre-dawn quiet claims the streets
scents rising from the bakeries make you want to stop and eat
It’s wet and dark as we wind our way, but we do this every day
five miles later, the gray ‘Pont d’Iéna’ bridge safely coveys
us back to the left bank with it’s tranquil vibe of birds awakening
Close to home now, entering the park, we tear into a sprint,
our own private, morning, mixed olympic track event
His senescence (he’s 55) lulls me into thinking I can beat him
but I never can - why is my defeat so consistent?
.
.
Songs for this:
Band On The Run (2010 Remaster) by Paul McCartney & Wings
BLT Merriam Webster word of the day challenge 01/03/26:
Senescence state of being old
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