L Milton Hankins Poet Light Verse

Cardio-Rehab

Cardio-Rehab is an exceptionally good thing to do
I keep up with machines better than walking with you
With the newfangled treadmills I can see the world
While I am getting nowhere fast, my sails unfurled,
Yesterday, I walked a gorgeous park in old Indonesia
Finished, I thought they should give me anesthesia,
For I was completely tuckered out and needed a nap
My blood pressure told them to give me another lap.
I so enjoy the camaraderie of the old fellows like me,
Who are exercising together instead of taking tea,
If I had equipment at home, I’d likely not touch it
It’s always so relaxing to grab a good book and sit,
But now, I look forward to our gang at the center
Working the machines until I’m forced to surrender!

Written August 1, 2022

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Caren Krutsinger August 2, 2022 at 1:34 PM "If I had equipment at home, I’d likely not touch it" - this is why they would have to force me into rehab, but I would love the socialization part too! L Milton Hankins August 2, 2022 at 2:02 PM If you ever have the opportunity, please do not pass it up. The camaradarie is fantastic, and the health benefits are worth every minute of it!

Bill Baker August 1, 2022 at 12:48 PM Sounds like a great group to be around, Milt. Glad you're taking care of yourself my friend. Thanks for sharing, Bill L Milton Hankins August 1, 2022 at 1:57 PM It is fun, Bill, and I'm particularly pleased that the VA is going to cover the cost of it. It's a really fine program for people with heart problems.

Ilene Bauer August 1, 2022 at 12:04 PM Good for you, Milton! Sounds like “getting nowhere fast” is a pleasant way to spend your time! L Milton Hankins August 1, 2022 at 12:07 PM It is very beneficial for people with pumonary or vascular problems. I highly recommend it.

Tom Cunningham August 1, 2022 at 10:07 AM It's important as we get older to engage in some sort of activity, as the saying goes, use it or lose it. Tom L Milton Hankins August 1, 2022 at 12:07 PM That's so true, Tom. Cardiac-Rehab is not for the faint-hearted, but it is excellent for people who have heart and lung issues. I highly recommend it.