Byte Size Food Begets Best Benefits

way before aye knew 
     the name Fletcherism applied 
tummy uncommonly (recherché) atypical dyed
in the wool feeding and/or slaking thirst guide

did precepts sans hungry 
     deaf eating beast impossible to hide
(the ferocious growling harassing imp - 
     armed to the figurative teeth ready to pounce 
     viz casus belli sans reeling off 

     a pseudo say id dish us vicious  jeremiad 
me, this unrepentant conscientious masticator, 
     who re: lied
on self control unbeknownst to this pumpkin eater
     unwittingly followed 

     the basic tenet of  Fletcherism - custom made 
modus operandi vis a vis exercising okayed  
mandibular metered (when famished), 
     eyes kept closed while tongue gently played

adhered to practice of eating small amounts, 
     which discipline stayed
engorging self, and as a result 
     (consuming sustenance 

     only when hungry avoiding 
     (wolfing like an instantaneous blitz krieg flash) 
     found me aware visa vis master car ding
     marginal increase in pounds meaning 
     thy body electric weighed

approximately for long stretches 
     when a habitue at one or another dining digs
stuffed nibbling on hors d'oeuvre figs
adequately satiating with with oomf 
     when contra dance caller Scott Higgs 
    
announced "hands four," which signal 
     helped get my mojo back 
     and reel lee deuce home jigs,
which kickstarted, syncopated, 
oft times espying Bobbie Riggs

who years gone back whiz Vic Tory huss 
    e'en when donning apparel of Whigs
like colluding trump petting molecules 
     that via tiff Fanny doth zags and zigs.
Copyright © | Year Posted 2018

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