Bizzare Ptsd Exoerience
A bizzare experience happend today
Went into flight mode all I can say
Felt I was followed paranoia set in
Couldn't rid the voices from deep within
Went to a shop and bought myself drink
Found a hidey hole so I could just sink
No one would find me now that's a shame
When it is over i feel no pain
My mind is mashed
Don't know where to turn
My thoughts are on fire
Just want them to burn
As I wallowed in my pit of despair
I realised that people did care
I pulled myself out of this dark hole
Felt I had failed deep in my soul
Today's a new day and feelings haven't gone
Try to convince myself I do belong
Grounding exercises aren't working one bit
Please help me out of this sorrowful pit
As I write this little poem
I've come back to this plain
It's because of requiem
Family and friends don't deserve pain
Copyright © Gordon Alexander | Year Posted 2019
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