A Lesson Learned
Hurting lower back kept me stay constantly aware
Helped take notice of tender muscles that were very painfully sore
I made an appointment to see a chiropractic doctor lady
A few cracks and presses released the pain by being a helpful remedy
Doing some back exercises helps to maintain it nice and stretchy,
Sitting with a good posture is a key to keep it fit and healthy
A worthy lesson I learned to follow while sitting down to type my poetry
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