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- Big Muscles -

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A healthy lifestyle is a balance between challenges and temptations Make a hip bend stretch daily Just focus ~ all problems can solve 05.01.2017 Sun :) - A-L Andresen :) Copyright © All Rights Reserved - New year .... - One Good Morning Smile; To You From Me -

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Phyllis Babcock

Date: 1/15/2017 9:23:00 PM

Love that chocolate to much so those hip bends don't help. lol love phyl

Anne-Lise Andresen
Date: 1/16/2017 3:28:00 AM

- Me too, Phyllis :))) - Many thanks for visiting and lovely comments :) - hugs // Anne-Lise :)

Maurice Rigoler

Date: 1/12/2017 1:14:00 PM

Hvis det bare var så enkelt! I prefer brains to muscles. Thank you for stopping by to read me, and stay warm. I am told it is very cold in Norway. / M

Anne-Lise Andresen
Date: 1/12/2017 1:30:00 PM

- .... det er kjedelig å trene :))) - Thanks for friendly visit and lovely comments, Maurice :) - hugs // Anne-Lise :)

Peter Dome

Date: 1/8/2017 10:40:00 AM

Well said. I must exercise more than once a year.. thanks for the reminder. Pete.

Anne-Lise Andresen
Date: 1/8/2017 11:42:00 AM

- Thanks for friendly visit and great comments, Peter :) - hugs // Anne-Lise :)

Nette Onclaud

Date: 1/5/2017 3:21:00 PM

right on the dot-- focus and be serene.. lovely write, anne!..happy huggs

Anne-Lise Andresen
Date: 1/6/2017 1:27:00 PM

- Thanks for friendly visit and great comments, Nette :) - hugs // Anne-Lise :)

Frederic Parker

Date: 1/5/2017 2:09:00 PM

motion is lubricant for the joints

Anne-Lise Andresen
Date: 1/5/2017 2:16:00 PM

- It is absolutely right, Frederic ... we all need lubricant :) -Thanks for friendly visit and great comments :) - hugs // Anne-Lise :)

Freddie Robinson Jr.

Date: 1/5/2017 8:54:00 AM

Wise poem, funny picture, Anne-Lise. Great inspirational message for the new year. Happy New Year. May love light your path to peace always.

Anne-Lise Andresen
Date: 1/5/2017 11:36:00 AM

- Thank you for nice visit and lovely comments, Freddie :) -Happy New Year :) - hugs // Anne-Lise:)

Chris Green

Date: 1/5/2017 6:45:00 AM

And don't forget the coffee. :) Nicely done Anne-Lise. Love the poem and the cartoon.

Anne-Lise Andresen
Date: 1/5/2017 7:32:00 AM

- First in the morning a little walk with my dogs ... so coffee, Chris :) - Thanks for friendly visit and great comments :) - hugs // Anne-Lise :)

Probir Gupta

Date: 1/5/2017 6:10:00 AM

Beautiful ...

Anne-Lise Andresen
Date: 1/5/2017 7:33:00 AM

- Thanks for friendly visit and great comments, Probir :) - hugs // Anne-Lise :)

Demetrios Trifiatis

Date: 1/5/2017 5:30:00 AM

Wise advice my friend, Anne-Lise! a seven! Hugs!

Anne-Lise Andresen
Date: 1/5/2017 5:48:00 AM

- If a snowman can do it ... anyone can :))) - Thanks for friendly visit a 7 and great comments, my friend :) - hugs // Anne-Lise :)

Jean Murray

Date: 1/5/2017 4:50:00 AM

It certainly would be a challenge for me to touch my toes these days Anne-Lise.

Anne-Lise Andresen
Date: 1/5/2017 5:46:00 AM

- Practice a little every day, Jean :) ... muscles of steel ... or wood :))) - Thanks for friendly visit and great comments :) - hugs // Anne-Lise :)