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[n] the choicest or most essential or most vital part of some idea or experience; "the gist of the prosecutor's argument"; "the heart and soul of the Republican Party"; "the nub of the story"
[n] the flesh of animals (including fishes and birds and snails) used as food
[n] the inner and usually edible part of a seed or grain or nut or fruit stone; "black walnut kernels are difficult to get out of the shell"

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