Just Breathe






One inhale of the slow breath 
can reduce stress and calm nerves.  
It can help you reach new heights 
of enlightenment, ... try it !
Inner stillness and peace arise 
when one is feather breathing.
Go ahead, Inhale * Exhale !
Copyright © | Year Posted 2025


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Date: 7/22/2025 10:27:00 AM
Slow inhaling and exhaling is a great yoga exercise. It helps us all.
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Rose  Avatar
Mystic Rose Rose
Date: 7/23/2025 9:40:00 AM
Yes it is a great exercise one can do while walking or sleeping or just being still, thank you for remembering me, Jay, take care
Date: 7/22/2025 2:50:00 AM
- A good tip to share, Vie Rose :) - Thanks :) - hugs
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Rose  Avatar
Mystic Rose Rose
Date: 7/23/2025 9:38:00 AM
Anne sometimes life can get so overwhelming, that the only way to live is one day at a time, and one breath at a time, thanks for reading and commenting, have a blessed day !
Date: 7/22/2025 2:24:00 AM
Funny how sometimes we all 'forget' to properly breathe. Your little poem pays tribute to your insightful observation regarding such a perceptive thought. Cleverly penned! Best regards, Rose! :) john
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Rose  Avatar
Mystic Rose Rose
Date: 7/23/2025 9:35:00 AM
We are so busy with out day to day life, that often we don't realize how stressed we truly are. Thanks for this comment, have a blessed day John,
Date: 7/21/2025 9:32:00 PM
It really does help to slow down and breathe a little. Thanks for the good advice, my friend. Hugs, Bill
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Rose  Avatar
Mystic Rose Rose
Date: 7/23/2025 9:35:00 AM
Thanks for reading and commenting Bill
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