'you Must Resist the Urge To Quit'

At times life can get quite tough, you must resist the urge to quit The fact that you decide to fight back, this proves you are mentally fit Approach your day with courage, this will put you in good stead Plant seeds of hope inside your mind and you'll evade shear dread Try not to become overwhelmed by the work that lies ahead Practice good habits every day and positivity will be spread Right now you may find yourself in a very tough position You may be down but you can turn this around if you make the right transition Life's all about moving forward, do you believe in yourself Once you adopt this new approach, it will aide your mental health Fall in love with life again, fulfill your destiny It's crucial you have self belief with success the recipe Do not become disheartened if you experience a setback Retaliate with a strong mental state by going on the attack I would like to take this moment to say that I'm so proud of you Think of my words as ammunition and they will help you see this through No matter what life throws at you, perceive that you'll succeed When I think of you I see a warrior, I'm sure you will agree We are battle hardened, we're no strangers to war Freedom, happiness and success are what we are fighting for Just before you go to sleep at night, I want to leave you all with this I truly believe that you have what it takes to fight your way out the abyss