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Yoga way of Life in ancient times Got lost in modern materialistic times Way of harmonising mind-body-spirit Combination of breathing rhythm, postures, meditation, diet Offers preventive, therapeutic, psychic cures Not just an exercise, divine path for merging with universe Age no bar, easy to practise any time Simple mat, props, no need of hi-fi gym Develops repulsive force towards flesh food for cellular quietness Drops non-veg diet, avoids system irritation thru vegetarian dishes No other stream renders benefits physical, mental and spiritual Yoga, truly embodying Union of souls, Individual with Universal Yoga, ancient healers gift to world, origin of India In modern polluted world, Yoga the only healthy idea ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ By Hitendra Mehta April 2011-04-22 For Members Contest – Yoga by Tahera Mannan ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Copyright © | Year Posted 2011

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Date: 4/26/2011 3:56:00 AM
Dear Hitendra-Good morning. I started off with Caroloyn's sunset dusk off to read this healthy poem that encourages one to reap the rewards of this healthy lifestyle. Your words choices show strength-just as the person's body who chooses this way to live-embodying union of souls, merging with the universe. You are pushing towards a yoga mat simply through this write. (You seldom go to the doctor?) Blessings to you this day! Gwendolen
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Date: 4/22/2011 1:31:00 PM
Awesome, Hitendra. I took Yoga classes but the meat-free diet was never mentioned. You describe well the many benefits of practicing yoga. I'm sure Tahera will agree. Sending winning wishes your way for the contest! Love, Carolyn
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Date: 4/22/2011 10:49:00 AM
A poem.. to truly enjoy... and yoga.. how refreshing... I was thinking in yoga or zoomba... but I like the inspiration where it came from... good luck..p.d.
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