Yoga
YOGA
For me I am the World as I see
For each one, the World is his as they see
See the World as it is
Do not create your own World
We live in the same World
Each one his creation
The creator within each
Yet we create our different Worlds
And spill blood or fret over nothing
Shed your ignorance and look within
You are the Yogi
No different are you from the Universe
They are one and the same
Observe your still mind and breathe
We all do the same, never realize
Watch your body, make each part Act
As they should and can
In harmony with self, mind and nature
Call it Pranayam or Meditation or Asana
That is Yoga for you, me and All
To bring wellbeing, peace and happiness
To one and All
Suresh M Iyer.
Dombivli
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