Win Against Possesive Lust

The fantasy of erotism ended on lust. The vibration of heart during lust is very fast. The desires looks like real, fills with joy. Then it's lost in some minutes and we got exhaust. Sometimes we feel good and sometimes it scares us. The lost world Adam and Eve, How it should be when they did the same. Our erotic desires many times creates lustful dreams. We accidentally release our inner lightning in dream. We start to lose our mind and physical strength. Sometimes it make feel us coward and lazy. What we can do?,how can we get out of it?. One solution and that is to keep our mind busy. Meditation can save us so we won't be crazy. Daily healthy food and exercise can make you a lion. If you are a basketball player, you can be like Michael Jordon. If you are a doctor, you can be like Debi Shetty. So choose your own habit,no if no maybe. Control the thought and win against the negativity of lust.