Whats Happening To Me

I don't know where my days are going everything is a blur last I checked it was Monday... four whole days have passed where did they go I don't remember what happened or who I talked to did I go to work what did I do after I don't remember sleeping when is the last time I ate things are getting out of control I need to take a break im wearing myself way too thin im starting to lose myself captured in the freezing cold my own personal hell everything is confusing and I cant remember why im not sure how it happened or how long this will last but something has to happen soon or this could turn out bad...