What Our Body Telling Us

Some truth about our body: Our body remembers absolutely everything It remembers what you don't remember The body reacts to danger It lives or buries unlived in feelings and emotions It tells a moment what's happening around you Through physical reactions and state of health It's enough to learn to notice and interpret them Observe your body how suddenly contracted It has a lump in your chest or throat Your arms shaken Your legs become woolen When you stop breathing Breathing is shallow and shallow Feel the moment Feel the reaction Figure it out Respond something in yourself Find time the quality of your life.