Walking through grief

Wide awake mind racing silent, dark world new day emerging should I go ahead and jump into the day or lay here letting my thoughts and worries take over? Choosing an early start, I make an attempt to tame the worries and frustration running on repeat in my mind and breathe deeply and pray that today will be a better day I was frustrated with myself when I let a hard situation cause tears at work and home and I let them keep me from my friends but today is a new day and I am continuing on a long, hard journey and I CHOOSE to keep doing the best that I can do each day!