Vbt Practice 1 and 2 of 112

Each half breath has a point of cessation
Yet the voids differentiated by intuitive intention
The beginning of exhalation return to space
Whilst commencement of inhalation divine grace

Geometrically we may assign lungs to the Anahata
Breath flow from nose to head crowned at Sahasrara 
Connector between the two being the Vishuddha 
Union of separated polarities the flowing divine enigma

The flow being of nothing other than consciousness 
From the domain of matter through ether into formlessness 
Hiranyagarbha the one at Sahasrara becoming two
The polarities merging in a bliss explosion as bliss renews

The practice affirms manta ohm/ham during inhalation
With the sound ‘Sa’ or ‘So’ during exhalation
Yet focusing not on breath but relying on purity of loving intent
Within our heart to the Ohm sound current we become sentient

Such is the energetic path first of one hundred & twelve
Urging us to focus on the voids and therein within Ohm dwell
Blurring boundaries between form & formlessness 
Merging in-form consciousness with Absolute Oneness

The second of the 112 paths same as the first
Differentiated by an insatiable thirst
Whereupon we abide in cessation without thought
Simply imbibing the divine soma nectar as bliss brought

22-August 2020

Copyright © | Year Posted 2020



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