Vbt Practice 1 and 2 of 112

Each half breath has a point of cessation Yet the voids differentiated by intuitive intention The beginning of exhalation return to space Whilst commencement of inhalation divine grace Geometrically we may assign lungs to the Anahata Breath flow from nose to head crowned at Sahasrara Connector between the two being the Vishuddha Union of separated polarities the flowing divine enigma The flow being of nothing other than consciousness From the domain of matter through ether into formlessness Hiranyagarbha the one at Sahasrara becoming two The polarities merging in a bliss explosion as bliss renews The practice affirms manta ohm/ham during inhalation With the sound ‘Sa’ or ‘So’ during exhalation Yet focusing not on breath but relying on purity of loving intent Within our heart to the Ohm sound current we become sentient Such is the energetic path first of one hundred & twelve Urging us to focus on the voids and therein within Ohm dwell Blurring boundaries between form & formlessness Merging in-form consciousness with Absolute Oneness The second of the 112 paths same as the first Differentiated by an insatiable thirst Whereupon we abide in cessation without thought Simply imbibing the divine soma nectar as bliss brought 22-August 2020